Kamut and Oats Banana Nut Microwave Mini Muffins

These are SO good and really fast and cute! This recipe makes two mini muffins baked in the microwave in ramekins for a fast breakfast. Made with all organic ingredients including kamut flour and oats, they're healthy and delicious. And fast! Did I say fast? Speedy? I think I did.

KAMUT AND OATS BANANA NUT 

MICROWAVE MINI MUFFINS

1/2 ripe mashed ripe banana

1 T chopped walnuts

3 T kamut flour

1 T old fashioned oats

1 tsp honey

1 tsp softened butter or coconut oil

1/2 tsp vanilla

1/2 tsp aluminum free baking powder

1/2 tsp baking soda
1/4 tsp ground cinnamon

2 T unsweetened cashew milk

Mix all ingredients and divide evenly between two small oiled ramekins. Microwave for 45 seconds and breakfast is ready! You might have time to pour a cup of coffee and have a sip before they're ready to come out of the microwave. So, top them off with a couple of walnut pieces and a touch of honey and enjoy them with that coffee. Or, invite a friend over and share.