Real Food Means Real Food

I'm not going to vilify meat. If you can look back and remember what your great grandparents ate, unless they were definite vegetarians, they ate meat. HOWEVER, I do believe it needs to be grass fed  and locally grown. Meat raised in confinement operations is not only cruel but it's loaded with antibiotics,  growth hormones and possibly is connected to Alzheimer's. Real food means meat raised the way it was intended to be raised as a respected creature of the earth. Not locked up in some confinement and fed feed that it would never eat in its natural environment

So, recipe here...grass fed ribeye marinated in garlic, soy sauce (or liquid aminos) and Worcestershire sauce (3 parts soy (or aminos) to 1 part Worcestershire and a huge tablespoon of minced garlic and black pepper. Grill to your liking. Serve with whatever your garden or local farmers market or grocer has available. Tonight here was grilled potatoes with peppers and onions, locally grown green beans and tomatoes. REAL FOOD and only from the earth. Guarantees that the nutrition level is there and will help remove junk food cravings.